Meet Our Team

Before sharing his knowledge through Training Floor, Francky Joseph spent more than a decade building experience across the fitness industry. He has worked in multiple gyms throughout Connecticut, coached gymnastics, and trained clients of all ages and fitness levels. These experiences shaped his coaching philosophy and passion for helping others move with confidence, improve performance, and build lifelong healthy habits.

As the owner and head coach of Training Floor, Francky’s approach combines functional strength training, athletic development, and movement education to help clients achieve lasting results safely and effectively.

Francky believes fitness is about more than workouts—it's about building confidence, discipline, and a stronger community. Every session is designed to challenge, motivate, and inspire, while meeting each person where they are. Whether you're looking to improve your health, enhance athletic performance, or simply feel stronger in everyday life, Francky is dedicated to helping you reach your goals and make fitness a sustainable part of your lifestyle.